I am a birth doula, childbirth educator, prenatal/postnatal yoga teacher, and mama of two. 
I delight in supporting parents through the amazing journeys of pregnancy and parenthood!


Birth Doula Services The honor of helping women/families build and grow the strength, confidence and joy found in their birth experiences is unparalleled. My true passion is to pass on the spirit of unconditional support that my doulas provided to me during the births of my two babes.

Birth Doula Services

The honor of helping women/families build and grow the strength, confidence and joy found in their birth experiences is unparalleled. My true passion is to pass on the spirit of unconditional support that my doulas provided to me during the births of my two babes.

Prenatal & Postnatal Yoga What I love most about being a yoga instructor (besides facilitating physical, emotional, and mental strength and flexibility) is creating community with the mamas. I find that most mamas desire an empowering birth experience, for which yoga helps prepare. 

Prenatal & Postnatal Yoga

What I love most about being a yoga instructor (besides facilitating physical, emotional, and mental strength and flexibility) is creating community with the mamas. I find that most mamas desire an empowering birth experience, for which yoga helps prepare. 

Childbirth Education I became a childbirth educator to share my pregnancy, birth, and parenting knowledge. My goal is to help women/families make informed decisions (prenatally and during labor and birth) and to find joy in their birth experiences. 

Childbirth Education

I became a childbirth educator to share my pregnancy, birth, and parenting knowledge. My goal is to help women/families make informed decisions (prenatally and during labor and birth) and to find joy in their birth experiences. 


Birth is not only about making babies. Birth is about making mothers – strong, competent, capable mothers who trust themselves and know their inner strength.
— Barbara Katz Rothman